- Home /
- Products Details
Products Details
Creatine Monohydrate Micronised
Five Fitness Creatine Monohydrate is a powerful supplement designed to enhance strength, power, and muscle performance. This pure, high-quality creatine boosts energy during high-intensity workouts, allowing you to push harder and achieve better results. Ideal for athletes and bodybuilders, it supports muscle growth and endurance. Easy to mix and absorb, it helps maximize workout performance, leading to faster muscle recovery and improved overall fitness. Fuel your gains with Five Fitness Creatine!
Categories:Creatine Monohydrate Micronised
Tag: Supplements
Five Fitness Creatine Monohydrate:
Five Fitness Creatine monohydrate works by increasing the body's stores of phosphocreatine, a molecule that helps regenerate adenosine triphosphate (ATP), the primary energy source for muscle contractions during high-intensity activities like weightlifting and sprinting.
When To Consume Creatine Monohydrate? :
Creatine is a compelling intra and post-exercise supplements. This implies that you ought to be consuming these during your exercise center meeting or following. This is because they are viable in assisting with building and fixing muscle harms from serious meetings. These impact the top around 30 to an hour post utilization. In turn, you should drink your supplements during that window to help build muscle and improve muscle recovery. This will assist with muscle irritation post-exercise.
Precautions To Take When Consuming Creatine Powder:
- Creatine supplements might obstruct blood glucose levels during and after medical procedures.
- There is an increased risk if you have chronic alcoholism or branched-chain ketoaciduria.
- If you are pregnant or breastfeeding, avoid taking creatine supplements.
- Use creatine cautiously before or during activities that require motor coordination, such as driving.
- Creatine powder may cause stomach issues including nausea, diarrhea, and bloating.
- Always read the product label carefully to avoid side effects or complications.
- Consult a doctor before starting creatine intake to determine the correct dosage and frequency based on your medical condition.
- Creatine Monohydrate (Micronised)
- 3gm